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According to the Anxiety and Depression Association of America (ADAA,) 72 percent of people who have daily stress and anxiety say it interferes with their lives at least moderately.  Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to muscles to memory. If you’re thinking about incorporating CBD into your daily routine to help ease the affects of stress, here are a few ways you can integrate CBD products into your routine: Get better sleep before a busy day A sleepless night...

The endocannabinoid system (ECS) refers to a group of cell receptors and matching molecules. You can think of cell receptors like little locks on the surface of your cells. The keys to these locks are chemical molecules called agonists. Each time an agonist binds to a cell it relays a message, causing a cascade of chemical effects. The endocannabinoid system is the name for a series of cell receptors that respond to certain kinds of agonists. Two primary cell receptors make up the ECS, Cannabinoid Receptor 1 (CB1) and Cannabinoid Receptor 2 (CB2). The keys to these receptors are called...

As CBD becomes more popular and a larger part of the health industry the demand for product grows finding a creditable and reliable source for a high quality product becomes extremely important. As more and more Americans are turning to CBD for its possible health benefits its important for the public to understand and be aware of the many different products on the market and that quality can vary.  Here are   10 important tips to help you choose a reliable CBD brand and high-quality CBD products: 1. Industrial Hemp When browsing the internet for CBD products, one of the most...

Anxiety is a tough affliction to deal for many. If your anxiety is chronic and severe enough – it could feel never-ending. Your heart races, adrenaline and stress hormones flood through your arteries, your muscles become tight, your breathing changes… as drastic and terrible thoughts of bad future outcomes race through your. Everything that is good and pleasant in life gets ruined as your brain desperately searches different “worst possible case scenarios” and plots of ways it could avoid each one. Researchers have recently discovered how the brain turns chronic stress into pathological anxiety. The body makes its own natural...

If you're aren't dealing with a health challenge, you feel great and just use CBD as a preventative (kudos to you!), take the suggested dosage on the bottle. CBD is an essential compound , and even if you aren't feeling different, your body is still using it for important processes. As a daily supplement, a CBD tincture dosage should remain quite low. If you suffering with pain, with these pointers you can be sure to find a sweet spot for alleviation. Make Sure You Have a Good CBD Oil or Tincture: The market is still largely unregulated in the U.S.,...