How Long Does Delta 8 Take to Kick In?

Have you ever wondered how long it takes for Delta 8 to kick in? Delta 8 is a popular cannabis product that many people enjoy for its effects. If you’re new to Delta 8 or just curious about how it works, you’ve come to the right place.

In this blog, we'll discuss how long it takes to feel the effects of Delta 8, what factors influence the onset of effects, and how different products and methods of consumption can affect the experience. Let’s dive in and learn more about Delta 8!

What is Delta 8?

Delta 8 is a compound found in the cannabis plant. It’s similar to Delta 9, which is the main compound in marijuana that makes people feel "high." However, Delta 8 is a bit different. It’s usually made from hemp plants, which are a type of cannabis plant that has very low levels of Delta 9 THC. Because of this, Delta 8 is legal in many places where Delta 9 is not.

How Long Does It Take to Feel the Effects of Delta 8?

The length of time it takes to feel the effects of Delta 8 can vary. Some people might feel the effects in as little as 15 minutes, while others might take longer.

The time it takes depends on several factors including the method of consumption, the type of Delta 8 product, and individual differences like metabolism rates.

Methods of Consumption

Delta 8 THC Gummies

One of the most popular ways to consume Delta 8 is through Delta 8 THC gummies. These are tasty, easy to use, and offer a precise dose.


When you eat any type of edible, it has to go through your digestive system before it can enter your bloodstream. This process can take anywhere from 30 minutes to 2 hours. If you’re looking for a longer-lasting effect, gummies are a great choice.

Vapes and Cartridges

Vapes and cartridges are another common method of consuming Delta 8. When you inhale Delta 8 through a vape or cartridge, it goes directly into your lungs and then into your bloodstream. This method usually has a much faster onset of effects, often within 10 to 15 minutes. If you want to feel the effects quickly, vaping might be the best option for you.

Tinctures and Oils

Tinctures and oils are also popular Delta 8 products. You can take these by placing a few drops under your tongue (sublingually) or adding them to food and drinks. When taken sublingually, the effects can start in about 15 to 30 minutes because the Delta 8 is absorbed directly into your bloodstream. When added to food or drinks, the onset of effects can be similar to gummies, taking 30 minutes to 2 hours.

Factors Influencing the Onset of Effects

Metabolism Rates

Your metabolism rate plays a big role in how quickly you feel the effects of Delta 8. People with faster metabolism rates will generally feel the effects sooner than those with slower metabolism rates. This is because their bodies process the Delta 8 more quickly.

Dosage and Potency

The dosage and potency of the Delta 8 product you use also affect how quickly you feel the effects. Higher doses of Delta 8 can lead to faster and more intense effects. However, it’s important to start with a lower dose if you’re new to Delta 8 to see how your body reacts.

Individual Differences

Everyone’s body is different, so the time it takes to feel the effects of Delta 8 can vary from person to person. Factors including your age, weight, and overall health can influence how quickly and strongly you feel the effects.

How Long Does Delta 8 Effects Last?

Just like the onset of effects, the duration of Delta 8’s effects can vary. Typically, the effects can last anywhere from 4 to 8 hours. The method of consumption plays a role here too. For example, the effects of a Delta 8 gummy might last longer than the effects of vaping.

How Long Does Delta 8 Stay in Your System?

If you’re wondering how long Delta 8 stays in your system, the answer can depend on several factors. Generally, Delta 8 can stay in your system for a few days to a few weeks. Your metabolism rate, frequency of use, and dosage all play a role in how long it stays in your system.

Tips for Using Delta 8

Start Low and Go Slow

If you’re new to Delta 8, it’s best to start with a low dose and see how your body reacts. You can always take more if needed, but it’s harder to reverse the effects if you take too much.

Be Patient

Remember that the onset of effects can take some time, especially with edibles like Delta 8 THC gummies. Be patient and give your body time to process the Delta 8 before taking more.

Choose the Right Product

There are many different types of Delta 8 products available, from gummies and vapes to tinctures and oils. Choose the product that best fits your needs and preferences.

Consider Your Tolerance

Your tolerance to Delta 8 can also impact how quickly you feel the effects. Regular users might need higher doses to feel the same effects as someone who is new to Delta 8. Adjust your dosage accordingly based on your tolerance level.

Stay Hydrated

Staying hydrated is important when using Delta 8. Drinking water can help manage any dry mouth or dehydration that might occur. It also supports your overall health and well-being.

Keep Track of Your Experience

Keeping a journal of your Delta 8 experiences can be helpful. Note the dosage, method of consumption, and how long it took to feel the effects. This can help you find the best way to use Delta 8 for your needs.

How to Cut and Consume a Larger Edible Gummy Safely

Edible gummies are a fun and tasty way to consume cannabis products like Delta 8. Sometimes, these gummies come in larger sizes that contain a higher dose than you might want to take at once. Here’s a simple guide on how to cut up a larger edible gummy, weigh it, and use it carefully.

Why Cut Up a Larger Gummy?

Larger edible gummies often contain a higher dose of Delta 8 or other cannabinoids. Cutting the gummy into smaller pieces helps you control your intake and avoid consuming too much at once.

What You'll Need

- A clean cutting board

- A sharp knife

- A digital scale (optional but recommended)

- A container to store the pieces

Step-by-Step Guide

Step 1: Determine Your Desired Dose

Check the packaging to see how much Delta 8 is in the entire gummy. Decide how much you want to consume. For example, if the gummy contains 50 mg of Delta 8 and you want to take 10 mg, you’ll need to cut the gummy into 5 equal pieces.

Step 2: Prepare Your Workspace

Place the cutting board on a flat surface. Make sure your knife is clean and sharp.

Step 3: Cut the Gummy

Carefully cut the gummy into smaller pieces based on your desired dose. Use a ruler to measure equal sections if needed.

Step 4: Weigh the Pieces (Optional)

If you have a digital scale, weigh each piece to ensure they are equal. Adjust as needed by trimming or combining pieces.

Step 5: Store the Remaining Pieces

Place the remaining gummy pieces in a container to keep them fresh. Label the container with the dosage of each piece.

Step 6: Consume Your Dose

Now that you have your desired dose, you can consume it. Remember that it might take some time to feel the effects, especially with edibles.

By following these steps, you can accurately measure your intake and enjoy the benefits of Delta 8 or other cannabinoids without worry. Stay safe and enjoy!

Understanding Delta 8 and Delta 9

Delta 8 and Delta 9 are both cannabinoids found in the cannabis plant, but they have some differences. Delta 8 is less potent than Delta 9, which means it might produce milder effects. Some people prefer Delta 8 because it can provide a more clear-headed and less intense experience compared to Delta 9. 

Legal Considerations

The legality of Delta 8 can vary from place to place. While it’s often derived from hemp plants and considered legal under federal law in many areas, some states have specific regulations regarding its use and sale. Always check the laws in your area before purchasing or using Delta 8 products.

Safety and Side Effects

While Delta 8 is generally considered safe, it’s important to be aware of potential side effects. Some people might experience dizziness, dry mouth, or changes in appetite. If you’re new to Delta 8, start with a small dose to see how your body reacts. If you experience any severe side effects, stop using Delta 8 and consult a healthcare professional.


Delta 8 is a fascinating compound with many benefits. Understanding how long it takes to feel the effects and what factors influence this can help you have a better experience. Whether you prefer Delta 8 THC gummies, vapes, or tinctures, knowing what to expect can make your Delta 8 journey more enjoyable. Remember to start low, go slow, and be patient as you explore the world of Delta 8.

So, the next time someone asks, “How long does Delta 8 take to kick in?” you’ll have all the answers! Happy exploring!

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